Last week, we talked about prioritizing what truly matters—placing the big rocks in the glass first before filling in with the smaller things. The response from so many of you was incredible! I received emails and messages saying the timing of that message couldn’t have been better. It really hit home.
But what happens when, despite our best intentions, life throws more rocks our way? Unexpected responsibilities, urgent demands, or personal challenges can make even the most well-planned priorities feel like they’re slipping out of our hands.
The truth is, we can’t always control what gets added to our plate, but we can control how we respond.
Here are a few thoughts to keep us moving forward, even when things feel overwhelming:
1. Adapt Without Losing Focus
Priorities shift—it’s part of life. Instead of feeling discouraged when things don’t go as planned, take a moment to re-evaluate. What truly must be done, and what can be postponed, delegated, or even removed altogether?
2. Avoid the ‘All or Nothing’ Trap
It’s easy to think, If I can’t do everything, I might as well do nothing. But small, consistent actions still make a difference. Maybe you can’t tackle a full project, but can you make one call, write one note, or take one step? Progress, no matter how small, keeps momentum alive.
3. Give Yourself Grace
Not every week will go smoothly, and that’s okay. Some weeks are for making big strides, others are for simply keeping things afloat. Be kind to yourself and recognize that navigating the unexpected is part of the journey.
So, my challenge for you this week: What’s one small step you can take to keep your priorities in focus, even if life is throwing in extra rocks? I’d love to hear from you—what strategies help you stay on track when things get overwhelming?
Wishing you a week of progress, balance, and grace!
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Warm regards,
Kathleen
Kathleen Bokrossy, RDH, BSc ~ Founder | President
